- On Boarding Session: One-on-One Coaching call to set a three month goal setting plan, hash out any challenges the athlete would like to work on and overall discussion of the program.
- 1st Monthly Call: Discussion will open with a relevant mental toughness topic. After this, each athlete will discuss how their month went, what is working/what is not working, as well as any challenges they are facing, with discussion to follow.
- 2nd Monthly Call: “Q&A” session with a professional coach, former pro-athlete or other mental toughness experts who will discuss their career, mental toughness topics and will assist in giving feedback to all relevant questions.
- WhatsApp Group: Participants of the program will be given a copy of Mental Toughness 101, a journal for weekly journaling exercises and access to a private WatsApp community for regular discuss/camaraderie/support throughout the month.
To Sign Up: Please email Greg at greg@actionnowCFO.com